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Free Ebook Allergies: Fight Them with the Blood Type Diet: The Individualized Plan for Treating Environmental and Food Allergies, Chronic Sinus Infect
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One of the world’s most common chronic conditions just got dealt a major blow. Dr. Peter J. D’Adamo, author of the Eat Right 4 (for) Your Type® series—with more than two million copies in print—has developed a brand-new, targeted plan for fighting allergies. With specific tools unavailable in any other book, Allergies: Fight Them with the Blood Type Diet® has four battle plans—individualized for your needs—for preventing and treating environmental and food allergies, chronic sinus infections, asthma, and related allergy conditions.
Dr. D’Adamo’s Allergies: Fight Them with the Blood Type Diet® battle plan includes:
• A diet tailored to your blood type that attacks allergies at their source, reducing inflammatory activity, and pinpointing dietary factors that trigger allergic reactions.
• A new category of Super Beneficials highlighting powerful allergy-fighting foods for your blood type.
• Blood type–specific protocols for vitamins, supplements, and herbs to target allergies and related conditions.
• A four-week plan for getting started with practical strategies for eating, exercising, and living right to fight allergies.
- Sales Rank: #629682 in Books
- Brand: D'adamo, Peter J./ Whitney, Catherine
- Published on: 2006-04-04
- Released on: 2006-04-04
- Original language: English
- Number of items: 1
- Dimensions: 6.80" h x .70" w x 4.20" l, .27 pounds
- Binding: Mass Market Paperback
- 256 pages
About the Author
Catherine Whitney is a New York-based writer who has written or cowritten more than forty books on a wide range of topics. She is the author of The Calling: A Year in the Life of an Order of Nuns and the coauthor with nine female U.S. senators of Nine and Counting: The Women of the Senate.
Most helpful customer reviews
39 of 39 people found the following review helpful.
EXCELLENT....I feel so much better!
By Jennifer C.
I cannot believe what a difference this book has made in my life. I did not realize how tired I was until I began following the guidance of this book in avoiding certain foods and including others in my diet. Within a week I was feeling better. I had no idea how tired and sluggish I had been--I have so much more energy now, particularly in the evenings when I was usually tired after coming home from work. I highly recommend that you try this book. It's easy to read and well worth the time and money.
34 of 35 people found the following review helpful.
i want to believe it, but...
By David's Mom
...i've had some issues with it personally. this theory was introduced to me by a health care provider, and my profile as a blood type a seemed to fit me well. during a recent pregnancy, i was plagued with terrible allergies, and my options were limited in terms of medications. i clung to this book and followed it as best i could. for the first few days my allergies improved, so i tried following it to a tee. suddenly, the allergies came back, and i knew that i was eating something that was making them worse. i gave up and returned to a regular diet. after my pregnancy i was tested for allergies, and in addition to my environmental allergies, i am allergic to soy and peanuts, two of the foods that were "highly beneficial" to me. in addition, i had sensitivities to a plethora of other foods on my "blood type a" food list. i may be unique in experiencing this, so i don't want to throw anyone off if this works for you, i just want to let you know about my experience. good luck to you!
24 of 24 people found the following review helpful.
Allergies - very helpful input!
By C. Zalek
While a lot of the material in this book is necessarily duplicated from other books published by D'Adamo in case the reader starts with this book, the real medical assistance offered has been very helpful to me - teaching me to manage my allergies proactively!
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