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"Often the pregnancy complication and the need for bed rest arise suddenly and unexpectedly, causing the woman and her family to face myriad problems. . . .This book can be an invaluable resource under such circumstances." (From the Foreword by Richard H. Schwarz, M.D., Obstetrical Consultant to the March of Dimes
Statistics indicate that up to 700,000 expectant women a year -- that's one in five mothers-to-be -- are prescribed bed rest as treatment during complicated pregnancies. Bed rest might sound like a relief at first -- but the combination of a possible high-risk birth and a lengthy period of staying off your feet can be stressful.
Amy E. Tracy shares her experiences -- and those of many others -- to help you and your family not only survive but thrive during your days in waiting. With information on everything from informing your employer and making arrangements with your health insurance to proper nutrition and calisthenics, this comprehensive guide also covers such topics as:
* Understanding Your Doctor's Orders
* Adjusting to Horizontal Living
* Coping with Short-term and Extended Hospitalization
* Limiting the Side Effects of Immobility
* Making Bed Rest a Family Affair
* Coming to Terms with Your Feelings
* Getting Back on Your Feet
* And More, Including Complete Resources
- Sales Rank: #1783849 in Books
- Published on: 2001-10-01
- Released on: 2001-10-01
- Original language: English
- Number of items: 1
- Dimensions: 7.44" h x .68" w x 5.64" l,
- Binding: Paperback
- 256 pages
Review
Bed rest is one of the most difficult therapies. . . .[This book] is a gift to those under such circumstance. -- Robert N. Wolfson, M.D.,Ph.D., perinatologist
Packed with practical pointers and encouraging stories. . . . This indispensable book offers immediate relief from the restlessness of bed rest. -- Sharon Withers, managing editor, TWINS Magazine
Practical and comprehensive, provid[ing] an expectant mother with everything she needs to follow doctor's orders. . . . [T]he perfect bedside companion. -- Carol Cirulli Lanham, author of PREGNANCY AFTER A LOSS
Supportive, hopeful, well researched, and written in a friendly style. . . . [S]ure to become a cherished companion of many expectant mothers. -- Elizabeth Pector, M.D., F.A.A.P., family physician and bed-rest veteran
This is a necessary book for any expectant mother who may spend four days or four months in bed. -- Tracy Hoogenboom, director, Sidelines National Support Network
From the Author
During my eighteenth week of pregnancy with my first son, my OB prescribed bed rest for unexplained bleeding. I quickly learned that lying low was not nearly as easy as it sounded. I hated feeling like I had no control over my life, and I didn't like relying on others to take care of my family, my home, my work, and me. I felt angry, frustrated, and sad.
THE PREGNANCY BED REST BOOK is the guide I wished I'd had during my two high-risk pregnancies. It is full of practical ideas for coping with bed rest, and it includes many hopeful stories from mothers (and fathers) who have been there. Because I know how difficult it is to find information while on bed rest, I've included lists of helpful resources and suggestions for further reading throughout the book.My hope is that this book will be a guiding light for women and their families facing a bed-rest pregnancy, providing them with direction, comfort, and encouragement.
About the Author
Amy E. Tracy is a freelance journalist, specializing in parenting and health topics. She is the coauthor of YOUR PREMATURE BABY AND CHILD, which was recognized by the American Medical Writers Association Book Award in 1999. Amy spent many months on bed rest at home and in the hospital during two high-risk pregnancies. She is an active volunteer, speaker, and advocate for improving prenatal and neonatal care.
Most helpful customer reviews
18 of 20 people found the following review helpful.
A good book, but comes up short
By Margaret
I have read every bed rest book I could find. This is not the best. The author has attempted to write a comprehensive book, and does a good job, just not great. There are better. It's very short, and after reading it, which took a couple of hours at most, I felt like I didn't have enough information. I wish the author would have had more experience with extended hospital bed rest. That would have been beneficial.
**Recommended reading: "Days In Waiting: A Guide to Surviving Pregnancy Bedrest" by Mary Ann McCann, newer edition
5 of 7 people found the following review helpful.
Informative and Empowering!
By Sarah Daniels-Campbell
Every year many pregnant women are forced to take to their beds in order to save the lives of their unborn children. The physical and emotional difficulty of bed rest is often underestimated by anyone who has not actually experienced it - including the professionals who prescribe it. In fact, many people think the idea of staying in bed sounds positively blissful; they fail to understand the enormous stresses and obstacles this predicament can place on a mother-to-be and her family.
In her new book, The Pregnancy Bed Rest Book: A Survival Guide for Expectant Mothers and Their Families, author Amy E. Tracy presents the truth about lying in bed to await the birth of a child. The book -the first of its kind-grew out of Ms. Tracy's personal experiences as a mother waiting in bed for the arrival of her two children. Her book is filled with practical solutions to problems faced by those families who are forced to accept that a primary caregiver has suddenly become an invalid.
Ms. Tracy has created a comprehensive list of valuable and diverse tips on surviving this difficult time. Her tone is positive, understanding, affirming, and supportive, and she empowers the reader with ideas such as how to tell her employer that she will be away from work. Her book carefully explains every consideration necessary to survive bed rest and reassures mothers and their families. Without becoming banal, Ms. Tracy shares vital explanations in mother-friendly language. Its format is easy to read, and its reassuring manner makes The Pregnancy Bed Rest Book the perfect bedside companion. It truly is the definitive survival guide for expectant mothers on bed rest and for their families, and should be included with every physician's prescription for bed rest. This book is endorsed by thepreemieplace.org
5 of 7 people found the following review helpful.
Very helpful!!
By A Customer
I was already on bed rest for three weeks when my husband purchased this book for me. This book not only validates your feelings (i.e., Why me?), but can help any family members who read it to understand them as well. My other children are 12 and 14, and had taking care of Mom had become very old very fast, but after reading this book, they realized how I felt about having to rely on others so much, and more importantly, they realized they weren't taking care of Mom so much as taking care of the baby brother they both wanted so desperately! Their attitudes changed 100 percent!
One of my favorite features of this book is that the author ends each chapter with a list of resources. Everything from books to websites to phone numbers for support groups is included. A most important feature of this book is that it clearly explains, often through stories shared by others who have been through this experience, WHY it is so important to do as the doctor suggested, and stay off your feet. She also includes a very handy checklist in the book to take to the doctor's office so the doctor can check off EXACTLY what you can and cannot do. I liked this feature because my doctor had told me to stay off my feet--but did that mean complete bed rest? Could I get up to fix meals? Could I go for outings in a wheelchair, etc?
I still have almost eleven weeks of bed rest left to go, but it is somewhat more bearable thanks to this book. I have also ordered several of the other books reccommended by this author from the library. At least I will be using my 'horizontal time' constructively!
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