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Visual Fitness: 7 Minutes to Better Eyesight and Beyond, by David Cook
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Pilots have benefited from it.
Teachers have done it.
Runners have used it.
Computer workers need it.
Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life.
THIS BOOK HELPS ELIMINATE:
€"internet eyes"
€ mental fatigue
€ double vision
€ blurriness
€ physical exhaustion
€ poor hand-to-eye coordination
€ and headaches
AND IMPROVE:
€ peripheral and night vision
€ driving ability
€ athletics
€ dexterity
€ coordination
€ endurance
€ sleeping habits
€ and confidence
- Sales Rank: #1119356 in Books
- Brand: Berkley Trade
- Published on: 2004-02-03
- Released on: 2004-02-03
- Original language: English
- Number of items: 1
- Dimensions: 8.96" h x .61" w x 6.08" l, .0 pounds
- Binding: Paperback
- 240 pages
- Great product!
About the Author
David Cook, O.D. is a nationally recognized speaker, writer, and leader in the field of optometry. Over the past twenty five years, he has helped thousands in his practice as a visual fitness trainer/behavioral optometrist.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Interesting follow up to previous work
By mm
Have read the authors previous work, can be read in conjunction with that book or on its own, perhaps show it to your optometrist the next time you go for contacts or eyeglasses....then again maybe not. Would recommend being relaxed when you do make those 7 minutes to spare.
0 of 8 people found the following review helpful.
never even got
By Lindsey LaCoursiere
they said they didn't have it. yet they are still trying to sell it on amazon.
4 of 19 people found the following review helpful.
Visual Fitness : 7 Minutes to Better Eyesight and Beyond
By M Hardie
So far so good.
Am only on the sixth chapter now, and the book promises no quick fixes.
If I keep up the decipline, I will be able to tell you how I feel in a few months time.
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